1. A1 2 Kb FRsq x 8 A2 2 Kb Cln Prs x 8 A3 PlankRow x 8 12 min AMRAP B1 Lat DL x 8ea B2 SL Situp x 8 B3 Sq Thrust x 8 12 min amrap RBT Program Day 1 Week 3 Project Fitness Write your text Write your text
David Scott
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David Scott 7 months ago

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