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Kristina Bergman › Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you? it taps into your inner desire to be healthy & happy. if you care about your

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Kristina Bergman › Unlike self-criticism, which asks if you&rsquo;re good enough, self-compassion asks what&rsquo;s good for you? it taps into your inner desire to be healthy &amp; happy. if you care about your